I can’t recall the last time I jogged in the PB gym, as I often feel unmotivated and lazy when it comes to exercising, even though my doctor has advised me to increase my physical activity due to the overweight results from my recent check-up.
Finally, after having a late lunch last Sunday, I decided to go jogging in the PB gym, and when my wife heard me, she decided to join in. It turned out to be a wonderful opportunity to break a sweat together!
Attach my outcome after one hour exercise .
